“The quality of your life ultimately depends on the quality of your relationships.”
— Esther Perel
Group Work
Selfhood is inextricably linked to our relationships with others. Humans are social creatures, and we believe that nobody can be fully understood as an isolated individual.
Yet, more than ever, our world is structured to fabricate interpersonal connection, which leads to isolation, disconnection, and confusion about what’s missing. We want to change that.
Group work is a unique and powerful tool that can spark change, facilitate meaningful growth, and connect us with our fullest expression of selfhood. Explore our approach and offerings below.
Our approach
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We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
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Interpersonal connection is a core part of the process. You’ll learn just as much from working with the group as from the content itself.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
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Our groups prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
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We often include optional check-ins, next steps, or community resources to help you keep the momentum going.
Our Groups
Interpersonal Process Group
Join the circle! Within small, peer-facilitated groups, we explore topics like selfhood, authenticity, relationships, life transitions, ritual, and more.
This group is lead by Tanya and Scotty, and meets on cycles of 6 or 12 weeks.
Adventure Groups
Who’s ready for an adventure!? Our enlivening adventure groups involve a range of outdoor activities and are rooted in the spirit of exploration. Through experiential learning, you’ll be challenged to journey bravely into the unknown.
Group Counseling
Many of our psychosocial challenges cannot be fully understood in isolation from others. Our counseling groups focus on topics like mood challenges, grief and loss, disconnection, meaning-making, and more.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a group above.
Your Questions, Answered
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Getting started is simple. Reach out to hello@theselfrevolution.com or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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Our approach is creative, intentional, and designed to integrate your feedback along the way. No two groups are the same, so our system is designed to respond to the unique nature and evolution of each group.
Our team brings many years of experience in group leadership to each of our offerings. We are passionate about the power of groups to catalyze positive change.
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You can email us anytime at hello@theselfrevolution.com
or reach out through our contact form below.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
Get in Touch
If you have any questions about our offerings, or would like to learn more about our approach, feel free to fill out this form.
You can also reach out via email at hello@theselfrevolution.com